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man stop whining and start excercising u dud
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∙ 14y ago
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How much does the big show bench press?
500- 550lbs
How do you get big biceps without going to the gym?
bring the gym to you.
How does a 14 year old boy get big pecs Relatively fast?
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
How much does Will Smith bench press?
will maximums 175 kg in benchpress, big dude! will maximums 175 kg in benchpress, big dude!
What percentage of men can benchpress twice their bodyweight?
Yes, with a little bit of determination and workouts you can bench double your weight, though that takes some time. Get into the gym. Remember, Sleep BIG, Eat BIG, LIFT BIG. Whoever answered above is absolutely right. Almost everyone has the potential to bench their bodyweight and i would reasonably guess that almost every motivated, disciplined male can bench press twice his bodyweight eventually. There are even some prime lifters who can bench press almost 3 TIMES their own bodyweight!
How do you get big biceps?
You could go to the gym and do some bench presses and machines that help. If you are underaged i would advise you to do pushups, pullups (Buy a pullup bar) or dips! Good Luck!
Which NFL quarterback can bench press the most?
Larry Allen from the Dallas Cowboys holds the biggest bench press outside of power lifting. He has bench pressed 700lbs.
What is the bench press of shoaib akhtar?
Looking at his body and considering he had to have liposuction, I would guess he bench presses 40 pounds or 50 pounds tops. Remember, he is not muscular. He is just big.
Is it bad to bench press every day?
if You use less than 60% of your 1 rep max it's ok, otherwise you should only every oyther day if you're going to be bench pressing in order to get stronger or bigger, then no, do not bench press every day. If you are a woman or a man who wants to lift like a woman or look like a woman, then feel free to. Bench press is a man's lift. A big lift. A growing lift. You should bench press once per week. maybe twice. but go for big weight each time. Bench press is not cardio. So stay away from 60% max crap and stay strong.
A close grip bench press is primarily designed to work your pectoralis minor and anterior deltoid?
No, close-grip targets your triceps. You won't really target anterior deltoid that well with any type of bench press other than one on a big incline. Use the shoulder press for deltoids.
What can Larry Allen bench press?
700 pounds just to educate, this 700 pound bench press was a wide-grip, shallow-range, assisted bench press with no official judges witnessing it. It is a popular number for Larry Allen fans to throw around, but the truth is it's not legitemate. A more realistic number for big Larry to bench press with decent form and no 'spotters' helping to move the weight would be 550-600 pounds. I would have a hard time believing that he could do 650 on his own, let alone 700.
How does anybody get rock hard abs and big biceps also incredable rock hard physique without going to the gym?
Heredity
