Asked in Britney Spears
Britney Spears

How do you get legs like Britney Spears?


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Some people will never have a "perfect" body Genetics is one factor which we have not control over. Other than that, it is a simple matter of aerobic exercise to burn fat, and weight training to increase muscle mass, combined with a high protein diet. You must burn more calories than you take in if you need to lose weight, so reduce fat and carbohydrates and drink lots of water.