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Several possible steps. If you haven't been to your regular doctor in a while, make an appointment. Tell her/him about the depression. Your doc may have a few very good referrals to consider. There are certain kinds of therapy that have been shown to be effective in the treatment of some kinds of depression. Med's might help, but they are not the only answer. Get to your doc, and I wish the very best to the person who is suffering.

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18y ago

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