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How do you get over bad memories of being abused?

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2011-01-12 09:52:38
2011-01-12 09:52:38

It is very important to talk to a therapist or a school counselor if you are still in school. Feelings are very hard to overcome - especially bad feelings that won't go away. Talking to a professional can help. Please know that you are a victim and you can move forward in life. The abuse does not define who you are - only you can. You can learn to manage feelings of anger, sadness, helplessness....you can learn to remember the memories less. There is ALWAYS hope and a way to move in the right direction. Believe in yourself and the power you have inside you to overcome the abuse. Good luck....

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