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put a hot pad on your muscle

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Lincoln Wolf

Lvl 13
1y ago
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Wiki User

14y ago

Many methods. Have someone that you know give you a massage on that particular area or do it yourself or go to a massage therapist or spa. You can also use medicated creams or patches such as Bengay, IcyHot, etc. They really work :] Of course, you can also take some minor pain killers such as Tylenol, Aleve, Advil, etc. And the other method is use a heating pad or take a warm shower or bath. Anything that relaxes your muscles. A lot of options. Hope this helps.

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Wiki User

12y ago

put a hot pad on your muscle

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