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How do you improve energy with sleep apnea?

Updated: 11/13/2022
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ErickaMeadeMiller

Lvl 1
9y ago

Best Answer

Unless you comply with doctors orders, you will not win this fight. You may try oxygen at night or a foam top mattress to help the hip pain. Have you tried using a recliner to sleep in? It will keep your body or/less upright while you sleep.

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9y ago
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Related questions

Can obstructive sleep apnea affect your memory Is there a connexion between having sleep apnea and having bad memory Does memory improve with the use of a Continuous Positive Airway Presure device?

Sleep apnea can affect memory, primarily by means of much-reduced quality of sleep or chronic fatigue during the day. Any improvement in quality of sleep will improve mental function during the day.


What is the Definition of Central Sleep Apnea?

Central Sleep Apnea is a disorder in which your breathing repeatedly stops and starts during your sleep. Central Sleep Apnea is less common than Obstructive Sleep Apnea.


What does OSA stand for in sleep apnea?

Obstructive Sleep Apnea


Is sleep apnea caused by herpes?

Sleep apnea is not caused by herpes.


Treating Sleep Apnea?

Sleep apnea can cause a person to stop breathing multiple times during the night. In addition, sleep apnea can increase the risk of high blood pressure, heart disease and stroke. Treatments for sleep apnea include using a machine known as a CPAP machine, losing weight and sleeping on the side as opposed to sleeping on the back. In addition, oral appliances, which reposition the jaw to facilitate breathing can also help reduce symptoms of sleep apnea. Treating sinus problems can also help improve sleep apnea as can avoiding alcoholic beverages.


Can babies get sleep apnea?

Yes. Sleep apnea can occur at any age


Can anyone tell me some facts and ideas about sleep apnea treatment?

Sleep apnea could be dangerous. Some people with sleep apnea sleep with an oxygen mask on to avoid risks. What you are describing is not sleep apnea. Sleep apnea is about abnormal rhythm in breathing while asleep. Falling asleep while talking to people is another case.


Why is sleep apnea unrecognized?

You can be tested for sleep apnea. Therefore, it can be recognized and even treated.


What sleep cycle does sleep apnea happen in?

There are two primary types of sleep apnea, central and obstructive. The more common of the two, obstructive sleep apnea, associated with obesity, occurs during REM sleep.


Is sleep apnea contagious?

Sleep apnea is potentially deadly because you can die if you stop breathing in your sleep. Sleep apnea is not contagious, since it is physiological, not a viral or bacterial disease.


Can sleep apnea cause enlarged heart?

Sleep apnea is a sleep-related breathing disorder whereby the pharynx closes causing the patient to gasp or even stop breathing in their sleep. Yes, obstructive sleep apnea can cause an enlarged and thickened heart.


What are some of the more common treatments for sleep apnea?

The best thing to do if you suspect that you have sleep apnea is to talk to your doctor. You can also do some throat exercises to treat sleep apnea too.