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according to fertility facts by first response men should eat oysers

Pomegranate juice also helps in bettering the production of sperm as well as its mortality.

Nutrition is key to increasing your sperm count but some of the best ingredients your body needs to produce more sperm are hard to find. It would be best to buy over the counter naturally supplements to achieve this goal.

Regular consumptions of pomegranate juice, is known to increase the flow of blood into the penile area.

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http://reviewperformer5.blogspot.com/2010/03/pomegranate-for-better-penis-health.html#links

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14y ago
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13y ago

There are several answers to this but some simple suggestions would be:

1. Wear loose fitting underwear (no tighty whities)

2. Eat plenty of tomatoes and mushrooms (fresh veggies are good in general but these two have been shown to help the most)

3. Visit a fertilization specialist

4. No coffee

5. No alcohol

If you need more ideas or advice you should follow #3.

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12y ago

wear boxers... if u wear underwar that are close to your skin it will deplete your sperm count... and that's bad.... STAY AWAY FROM BREIFS... AND BOXER BRIEFS.... GO WITH BOXERS OR NONE AT ALL

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Q: How do you increse sperm count?
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Related questions

Do condoms lower sperm count?

Condoms do not lower sperm count.


What is the difference between sperm count and live sperm?

The count is made if you have enough sperm to fertalise a women, sperm comes out with the semen.


Oligospermia is an abnormally high sperm count in the semen?

No, it is low sperm count


Does mustard lower sperm count?

No mustard will not lower sperm count at all.


Can you get HIV from a man with no sperm count?

You most certainly can, sperm count has nothing to do with it.


What are the food that reduces men sperm count?

Lack of it reduces sperm count.


Does taking Viagra effect sperm count?

No. Viagra does not affect sperm count.


What is the leading cause of lower sperm count?

mumps will cause low sperm count


Does mint affect ones sperm count?

No. This is a very common myth related to sperm count. Documented causes of reduced sperm count are sitting in a hot tub, wearing tight undies, caffeine and some drugs can reduce sperm count.


What is considered a high sperm count?

The average sperm count is about 15 million sperm per milliliter. Anything over that amount can be considered high. Some men have as many as 40 million sperm in their sperm count.


What are the chances of natural pregnancy when a man has zero sperm count?

If the man truly has a zero sperm count then the chance of the man impregnating someone is zero. However men with low sperm count can impregnate women and men with high sperm count may be unable to.


Do polos lower sperm count?

No, eating polos will not lower your sperm count. How ever eating a fatty diet can reduce a mans sperm count by 40%