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work out your arms: curls ,forarms
work out your chest: bench, pushups
work out core: sit ups, dips and planks
to get that V shape
Wiki User
∙ 13y ago
Wiki User
∙ 12y agodo weight lifting every day it works
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How do you make muscles more defined?
do weight lifting every day it works
Will lifting weights or using a bowflex make a woman look masculine?
Not necessarily, if you lift lighter weights with more reps then you will develop long lean feminine muscles. If you want more masculine and defined muscles then lift a heavier weight with fewer reps.
Does lifting free weights make a woman look to masculine ?
You can lift the right amount of weights to make yourself look more defined and toned without being too muscular.
How can you have more muscles?
it is not possible to have more muscles but it is possible to grow them and make them stronger through working out
What do joints and muscles do?
to make you have more energy
Will swimming make you more defined?
Yes
Does having more muscles make you more uh.musty?
not if you take a bath.
How do you make more back muscles?
You can't. You have what you are born with.
Why do some boys have six packs and some do not?
Some boys exercise and those muscles are more defined and some do not exercise. Any layer of fat over the muscles also hides their definition.
How can you make your hips larger?
You can exercise and make your hips grow more muscles. Eat a diet with enough protein to help the muscles grow.
What is the function of the muscles that make hair stand?
in prehistoric days, we'd have muscles that make our hair stand up, this would make us seem bigger, and therfore, more intimidating
What are some ideas for making a cheap mascot costume?
You can make a cheap mascot costume using foam, leaving holes for the eyes, mouth, and nose. You can also make them out of plenty of fabric for a more defined look.
