you improve your stamina by doing long distances jogging running swimming you improve your stamina by doing long distances jogging running swimming
To build stamina long slow distance jogging is best
Yes it will improve stamina, lungs and reduce fat.
When an -ing verb is used as a noun, it's a gerund. "Jogging" is a gerund in that sentence.
No it is bad to jog anyway. Jogging helps to increase human stamina.
Stamina is gained by doing a little bit at a time and slowly increasing the level of whatever you're doing until you are at your peak. Since you didn't state exactly what you want to gain stamina IN, we cannot be more specific than that.
Sure! "Swift stamina sustains success."
If you would like to "Grow your jogging stamina" (Respectively) It will take some work and determination. By work I mean you must get up every day and jog until you feel like you will collapse. Drink PLENTY of water. You may want to stretch before exercising to decrease to decrease the chances of straining a muscle or tendon. Take plenty of vitamin supplements. (Don't O.D.)
Train your horse completely in Stamina, do long trot rides until you no longer gain skill in stamina, and compete in cross country competitions.
Maybe you should consider doing a form of exercise which isn't weight-bearing/as stressful to your legs and knees as jogging is. At least, perhaps not until you've gained a bit more stamina. Consider swimming, cycling, pilates, zumba etc.. and work up to jogging.
His heart beat rapidly from jogging.
yes,if you jog vigorously .