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focus on a certain object your bedroom or whever it is your sleeping, and stare at it for a long time and eventually your eyes will get tired and you will fall asleep. You can also try blinking continuslly for a long time making your eyes tired and will close. Clear your mind before sleeping, you can try using scented candals to warm the room and the aromas will make you feel sleepy,also listening to dolphins will calm your mind.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoto make your self sleep you need to take a glass of warm milk or hot cocoa laydown get comfortable and close eyes or watch tv relax and don't be stressed rrrrrrr eeeeeeee lllll aaaaa xxxxxxxxxx !!!!!!!!!!!!!!! Thank you
10 YEAR OLD RAWWWWWWW have a nice nap
Wiki User
∙ 13y agodrink milk it really helps. I THINK
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Does sleep make you have more self esteem?
sleep improves your seritonin uptake, which improves your overall performance, mentally and physically
How do you paralyze your self?
Intentionally paralyzing oneself is extremely dangerous and should never be attempted. Paralysis is a serious medical condition that can result from spinal cord injuries or neurological disorders, and seeking help from a medical professional is important if experiencing such symptoms. Please reach out to a healthcare provider if you have concerns about paralysis.
Is it possible to self harm in your sleep?
No, but it is possible to do it in a near-sleep state and not remember it later.
How you make your self fall sleep?
count till 1 million and back. If you are still not asleep get up and do something like to read a book.
What does Shakespeare mean by Death's second self?
sleep
Where you sleep in a rocket ship?
on a bed *tie your self on it*
Can bulimia cause tiredness?
its a very weird condition but im not too sure but you could make ur self tired if you worry and dont get enough sleep.
How do you make a bunnies sleep if they hardly sleep?
you hump them to sleep
What is the sence of life?
Eat, sleep, reproduce your self. Try to do it with fun.
How come people sleep?
To store and prosses the information that a person has learned for the day, also when you sleep your body heals its self if is is sick.
How do you make people pee in their sleep?
Make them drink a lot of liquid before they sleep.
How did Theodore roosevlt died?
Shot him self in the head
