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Take the mouthguard out of the package & read the instructions. It generally asks you to immerse it into boiling water for 2 to 5 minutes to soften it. After this time has expired, let the mouthpiece cool enough to place it between your teeth and bite down like normal. Hold this until the mouthpiece cools and you are done.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoget a pot to boil put water in it and boil it. once its boiling turn of the cooker and put your mouth guard in for 10 seconds take it out with a slotted spoon ( a spoon with holes) get a bowl with cold water put it in there for about 2 seconds when its done put it in your mouth. bite down so it can form to the size of your mouth. set it back in the cold water for a minute take it out. put in your mouth again. if it is not a right fir or does not meet your comfort zone do the process again until it does.
Wiki User
∙ 14y agoPut in boiling water for 20-30 seconds. Then put in your mouth on your teeth. Next put in cold water for about 3 seconds. And finally put back in your mouth to make sure it fits correctly.
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Is mouthguard a common noun?
Yes, the noun 'mouthguard' is a common noun, a general word for a type of protection for the teeth while engaged in sports; a general word for any mouthguard of any kind.
In which sport was the mouthguard first used?
Rugby !
Where can you buy a karate mouthguard?
In your nearest sport accessories shop
What kind of mouth guard can I buy for my son who has braces?
The best kind of mouth guar that can be bought for someone with braces is the Shock Doctor Mouthguard series. This mouthguard is made out of silicone and has an orth channel. This makes the mouthguard fit better for someone with braces and is durable to stand up to the shocks delivered in any sport.
Do youth rugby players have to wear a mouthguard?
In New Zealand, yes
Can a mouthguard protect my teeth while running?
yes it can protect your mouth.
Why cant you have a clear mouthguard in lacrosse?
It is very hard to tell if someone is wearing a mouthguard if it is clear, especially in men's lacrosse where the helmet further obstructs the view. Wearing a mouthguard in a sport like lacrosse is essential not only for protecting the teeth, but also in preventing concussions. If a player is wearing a clear mouthguard the referee is unable to tell if he or she is actually wearing it. Some refs will let you color in the front part of it with a black permanent marker, to more clearly indicate that the player is wearing the required safety equipment.
What safety equipment is used in water polo?
None normally, but you can wear a mouthguard.
What is worn in the mouth of lots of sports ' people to protect their teeth?
I call it a mouthpiece or mouthguard.
How long do you boil the shock doctor adult gel max mouthguard for?
90 seconds
Where is the xbox party mansion mouthguard in the sports room?
it is on top of the snowboard hope this helps Xx
Where to get a mouthguard in New Zealand?
Sports shop like Rebel Sport, Stirling sport etc.
