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How do you prevent heart attacks?

Updated: 8/16/2019
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Wiki User

14y ago

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* Regular exercise. * Healthy diet. * Avoid smoking. * Avoid drugs (unless advised by doctor). * Avoid alcohol (or only occasional amounts). Note: the following risk factors are factors that cannot be changed:

* Gender. * Age.

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Wiki User

14y ago
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Wiki User

9y ago

There are three preventative measures that can be taken to prevent a heart attack. The preventative measures are, eating a healthy well- balanced diet,not smoking, and trying to keep blood pressure at acceptable levels.

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