When you perspire, your sweat glands secrete sweat to cool your body.
You could say, "After running around at the playground, I noticed I was perspiring and needed to drink some water." This sentence helps children understand the word in the context of physical activity and the body's response to heat.
sweat
sudando
Perspiring is a more formal/scientific term for sweating.
perspiring
Perspiring or sweating
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