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you pretty much put your elbows down and balance like a handstand, and then you lift one off (if you want just one elbow)its pretty simple
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∙ 13y ago
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In basketball what does BEEF stand for?
Balance Eyes Elbow Follow-through
What are some gymnastic skills that start with the letter E?
· elliptical machine
What is a compound word for the sentence a joint between hand and elbow AND to stand guard over?
wristwatch
What does beef stand in basketball?
Balance Eyes Elbows Follow through :) Hope this helps :D
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if you can lick your elbow, a monkey can lick his elbow - try it and see if you can.
How to calculate Length of long-radius elbow?
how to calculate the elbow radius or elbow length
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