Well, you can rest your legs for a couple of hours on a chair or you can strech it and bend it again and again.
Some effective exercises for relieving aching legs include walking, cycling, swimming, and stretching. These exercises can help improve circulation, reduce muscle tension, and alleviate discomfort in the legs.
your pregnant.
After shoveling for hours, he complained of an aching back. My heart is aching for the family whose home was destroyed in the fire. She has hated her job for months and she's aching for a career change. My tooth is aching horribly so I haven't eaten much all day.
If you are older arthritus. Or you could of just overdone your workout.
It means nothing it just means that your knees are tired or are aching!
Why are your legs aching? Any drug store like Walgreens or even Wal-Mart sells pain relievers. Need a little more info on what's wrong. Drink plenty of water throughout the day and do some light stretches and exercise, like walking.
The best ways to stop your muscles from aching after hitting a heavy bag include: Ice the muscle indirectly Apply heat Take pain medications
My head is aching. I'm aching from that workout yesterday. Are you aching?
Pain or aching is an indication of the breakdown in the muscle that needed to happen to cause it to increase in size. It is also an indication of when it is time to stop before damage beyond the rebuilding ability of a 2 or 3 days rest is achieveable so it is better to stop and move on to another muscle group.
Aching is an adjective.
To stop their joints aching and to make sure that their cartilage does not wear away.
Well, it depends on the pain, but the thing most people do is ice it for a while.