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Every time u really want to crack ur neck just think of wut it will do to u in the future and stop!!!!Iknow its a bad habbit but u will stop if u mentally controlle ur craving to do so.

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16y ago
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13y ago

Well i would go to a doctor..... or make a jar and ever time u crack you neck you have to put in a $1..... hope it will help

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7y ago

Many times if you feel the need to "crack" your neck it is because it is not properly aligned. It would probably be a good idea to check with your local chiropractor.

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11y ago

Just try not to do it. And if that doesn't work, then take physical theripy.

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11y ago

Just make sure you do it slowly. If you know that you might hurt yourself, then don't do it at all.

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Q: How do you stop cracking your neck?
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Related questions

What can you do about neck cracking?

just leave it alone and maybe it will stop happy to help


Does cracking your neck lead to arthritis?

No, cracking your neck does not lead to arthritisyou donkey.


Can you Have A Stroke By Cracking your Neck?

Yes,you can have a stroke by craking your neck


Can you stop cracking your neck cold turkey. I've been trying to stop cracking my neck as it's a horrible habit. Today I haven't cracked my neck at all it feels stiff how long until it feels normal?

You should be able to stop cold. It may take a week or so to get used to it. Instead of a real hard "cracking" motion. Try simple neck rolls. This should loosen the neck in the meantime and will prevent you from overdoing it or actually causing a problem in the neck. Keep in mind, "Cracking" your neck once in awhile is fine but doing it all the time is a bad habit because it can cause some problems. I recommend half neck rolls - roll your head from side to side slowly with your head tilted slightly forward and then tilt your head back slightly and do the same.


Why does cracking your neck feel so good?

because the nerves in the neck gets free.


What could an electrical shock caused by cracking your neck be?

Typically, its usually caused by a pinched nerve. Its best to stay away from cracking your neck. You can cause serious complications.


What does it mean when your neck cracks all the time?

It doesn't have to mean anything when your neck cracks all of the time. You need to stop cracking it all of the time because it is most likely just a habit that you need to break.


Does splenius capitis levator scapula pain and neck cracking go away naturally?

2I have found that cervical traction is effective in eliminating splenius capitis pain and neck cracking.


Can cracking your own back and neck cause any long- or short-term damage?

All depends on how you crack them. Cracking your back by stretching it or your neck by rolling it around shouldn't cause any damage. But, if you use your hands to twist your neck around to get it to pop, you risk possibly damaging the vertebrae in your neck (either slipping,cracking, or even possibly rupturing a disk in extreme cases).


Is cracking your neck unhealthy?

if you have a crack in your neck once in a while it's ok to crack it like with anything, but repeatedly & obsessively cracking your neck is not good for you as the 'crack' noise you hear is actually air bubbles popping away at your bones & can permanently damage them.


Can you actually kill someone by cracking his neck like in the movies?

Yes.


Is cracking a cat's neck dangerous?

Yes, it could kill or paralyse the cat.