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Hit Mode until it gets you onto the alarm. Then hit Start to toggle between 4 different combinations of alarm (no alarm, beeps on the hour, alarm, alarm and beeps on the hour) there are two illegible wee dots in the top lcd that are supposed to say what is going on, but you will need a microscope. At least I think that is what the answer is. Time will tell.
To turn off the alarm you hold down 'Reset' and press 'Start' Hope this helps!
How Do I Turn off Alarm on Athletic Works Watch ATHM4885
Turn off the alarm by pressing the upper and lower buttons on the right side of the watch while it is in time mode.
To turn the alarm off once it has started ringing you can push the left button on the bottom of the watch. If you are trying to set the alarm so it does not ring at all, I cannot help - I need that infomration.
to set a alarm you just press the ''MODE'' buttion
Press the MODE button twice. Use the ST./STOP button to change the hour. As you are changing the hour am and pm will also change (on my watch the am and pm is on the right side) Once you have the correct hour press the LAP/RESET button. To change the minutes you also press the ST./STOP button (you can only go up minutes not down) When the minutes are correct press the MODE button again which will bring you to the time ( if your alarm is on there will be a little bell over top of the seconds. to turn off the alarm press the ST./STOP button and the LAP/RESET button at the same time, this will turn the alarm on or off)
press the b & d buttons
Hold down reset, then press start, the alarm bell symbol should dissappear.
Put the key in the drivers door lock and turn it to unlock - it will turn alarm off while sounding OR will turn alarm off as well as unlock door - just watch the red alarm light flashing it will go out.
To turn off the alarm. Press the Start/Stop and Lap/Reset buttons at the same time (on my Body Gear watch, these two buttons are one the right-hand side of the watch). You will hear a beep and the alarm icon will no longer be displayed.
The best way I think is to press these 2 buttons. Start and reset.