What diet did Nina dobrev use to lose weight?

Answer 1

Nina Dobrev was having 5 to 6 small meals a day a part of her diet.

Since she is supposed to be out for travelling most of the time, she keeps clean and wholesome snacks such as apples, nuts etc. handy in her bag.

Nina states that like most of the celebs, she too tried vegan diet once in her life. Having removed all the animal foods from her diet for four months, she completely relied on vegan foods. With low protein and low calorie diet, she grew so lean that she began getting negative comments from people. She states, vegan diet probably didn't suit her, so before late, she switched back to her normal eating habits.

Nina eats low carb foods to be in shape. That said, she doesn't favor no carb or extremely low calorie foods for they make your body deprived of vital nutrients. Her diet being balanced consists of green veggies, lean protein, whole grains, healthy fats etc.

She also worked out regularly, every day.

Answer 2

She does yoga three times a week and if she misses a session of yoga then she meets up with her trainer and works with him. She runs occasionally and eats a strict healthy diet.