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How does a wife cope when a husband is in jail for a year 6 months down 6 months to go any ideas of how to cope and run a house hold more or less am talking emotional I'm tired with no family support?
Wiki User
∙ 16y ago
When the pitcher is empty, then you need to fill it. To do this, make sure you put some joy and learning into your life. Exercise (a 20 minute walk in the morning?), a balanced, low calorie diet, enough sleep, and keeping a journal will help you get on the right foot. You may also see if you can get an anti-depressant to help you focus through this time. If you have young children, this is harder, but if you get up a half hour before they do for a bath or shower, journaling or exercising to a tape you will be better for starting your day this way. Also, systematically go through your life and eliminate unnecessary stresses: if it is money, take a break from any extra shopping; if your car is unreliable or too expensive, get a better one for your circumstances (buy a good used one not new); if it is clutter, go through room by room and keep only what makes you feel good (give away, throw away or sell the rest); if your house needs cleaning, treat yourself to a one time maid service (at least); get your hair trimmed and so on.
Wiki User
∙ 16y ago
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