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They help to expel the viruses caught in the respiratory mucus.

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Q: How does sneezing and coughing protect the body from viruses?
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The medulla oblongata, the lower half of the brain stem controls reflex actions such as vomiting, coughing and sneezing.


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How do coughing and sneezing protect your respiratory system?

Sneezing is actually caused by irritations in the nose, when you sneeze air goes very fast, normally getting rid of the irritation. These irritations can be caused by dust or other such things. Most dust or irritations don't get into your nose though, because of the tiny hairs that protect your inner nostrils. Coughing is a involuntary thing, it is caused by the brain trying to clear the body's airways, people cough more these days, normally from the more pollution in the air, like cigarette smoke, car exhaust and other such things.


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