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Hair grows on average about 1/2 an inch (13mm) a month but is influenced by health, age, diet and genetics.

If you want some advice on improving the health and condition of your hair, read on.

To help speed up the growing process you can take amino acid pills. Trim your hair every 4-6 weeks. Using some shampoos and conditioners also adds proteins and amino acids to your hair with every wash. It also helps to restore shine and helps to strengthen dry or damaged hair. After using all of these helpful hints your hair should grow about 7-8 inches within a year. Then again you may be one of the lucky few who need to do nothing and get the results of long beautiful shiny hair. Another tip is to take biotin everyday.

x 12 to get the answer per year

(6 inches)

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12y ago

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