The better your torque is the better contact you make with the ball when you overhand serve.
A volleyball does not have any flexibility at all.
you cant flex a volleyball but you can use your flexibility playing volleyball...whenyou bump,set, or spike the ball you are using flexibility to bend you back or do anything of that sort to get the ball.....is that good enough?
Playing Volleyball brings good eye and hand coordination. It also helps you build muscle and burn fat. It is also a great way of getting exercise.
Agility, Quick thinking, Flexibility, Strength, and Teamwork, i'd say.
Spandex is an exceptionally elastic material and therefore is ideal for volleyball. The reasons for this are becuase you need to be able to move quickly in volleyball and need a lot of flexibility which other materials don't offer.
Yes, most tennis shoes are good for volleyball.
Her flexibility was uncanny in nature to mine.
Good. Very good.
volleyball is a good sport because you use you upper body as well as your lower body
yes
Minnesota Select Volleyball Club!!!!!! we rock!
The Hurricanes