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There are many ways of getting sent off in a volleyball game,

First the referee shows you a yellow card as a caution, then he/she shows you a red card, which means you must leave the game. You cannot re-enter teh game if you have received a red card.

You can get these cards for arguing, violence, unlawful actions. etc.

The coach can also get kicked out for arguing with the referee and agressive behaviour

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The circumference of a professional sized volleyball is about 66 cm.

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The standard size of a volleyball net is 32 to 33 feet long or about 11 meters long.

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Smashing in volleyball is like hitting or spiking. It is called smashing because you are hitting the ball so hard and the ground it is like your are smashing something to the ground. Smashing/spiking/hitting is using great force off the attack line to score on your opponent. you can also hit from the back row

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Kind of,

Bumping and forearm passing have similarities with each other,

Bumping a ball doesn't require any movement with your legs or arms, you just keep your arms in a locked platform until the ball contacts your arm.

Forearm passing involves movement from both arms and legs, to power the pass.

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Yes, you can receive a Varsity letter in Volleyball,

For more information, please visit the links in the "Related Links" section.

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Due to the introvertical side of the game you need coordination to be able to kick the ball hard into the air. Digging or passing the ball is essential in volleyball and in order to pass the ball you need to have good coordination. In other words you can't be tight, you need to be loose.

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Anaerobic

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Well to start of, make sure you are stretched and ready play and have appropriate shoes and clothes. Next you will need a volleyball, one of my favorite ones is called "x marks the spot." take some duct tape and put x's all over your yard (around 3-6) and start at one X. Next toss the ball up to yourself and pass to another X. Now run over to the other X and pass the ball to another X. Keep doing this until you drop the ball. See how many X's you can accomplish. Tip- hit the ball high!!

Another drill I like isn't really called anything. It's where you pass it to yourself by bumping and setting. To get a good variety set a low then hit a high then set a high then hit a low, do this in whatever combination.

Another drill I like is hitting the ball on the roof (slanted, of course!!) and let it roll back to you then hit it again and again until it drops or you miss.

Another one I like is to set the ball on a high shelf or on a playset or somewhere high and do your approach and try to touch the ball with the middle of your hand where you would hit the ball with when you spike.

Something else that would help you improve hitting and blocking and plays at the net would be jump-roping for three minutes taking a 20 second break. I do this 5 times and I can tell the difference in my vertical jump.

Something else that would work would be to run up and down stairs, jog in place, or there's this one where you go to the bottom step and face the steps like you were going to go up them. Next you have to go to the edge of the last step and stand with pretty much just the top part of your foot on the staris and slowly go down. It's a weird drill but it kinda helps.

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Forearm pass or bump

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Carrying is almost like catching the ball then setting it..a set should be like pushing the ball quickly, not catching it then pushing it... If u take your hand or hands and lift the ball it is considered a carry. Carrying can also be called on a bad tip. If the player's hand starts vertical with the palm facing up and ends either upright or completely flipped over, then a carry should be called.

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Alyssa Valdez

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Dick's Sporting Goods

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yes there is you must have three of the four: 10+ points, 10+assists, and/or 10+blocks in fact, 10+ saves. In fact one time I got a quadrupel double when i was playing at the university of tennessee. But good luck with the triple double let me know though if you get quadrupal double though.

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The front hitters and the ten-foot line

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To stop the other team from spiking the ball at your face or other team mates.

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The center line is the line underneath the net that a player cannot cross at any time during the game and it splits the court in half.

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Two of the tallest players are twins. Their names are Anne and Clair Recht. They're 19 year olds from Camby, Oregon and stand just over 6ft. 7in. Nelly Fonova and Yekaterina Gamova are both Russian professional volleyball players listed at 6'9". Colleen Smith is probably the tallest female professional beach volleyball player at 6'7" Height is tricky with volleyball and basketball. It is usually listed in shoes if the sport is played with shoes and barefoot if not (beach volleyball). But many beach volleyball players had a start with indoor volleyball and use their listed heights from that sport.

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You are not allowed to throw the ball, kick the ball or head the ball over the serve.

You also only have 8 seconds to serve, if you take longer than that, you will be given a delay penalty and the opposition will be given the serve.

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This year we had two seniors, and all of the younger members had to get two things each to put in gift bags. We got: deodorant, body wash, lotion, picture collages, picture frames, flowers, candy, balloons and photo albums.

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You can find cheap volleyball kneepads on popular websites like Amazon or eBay.

Or you can try going to your local department store and look for kneepads.

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A forfeit in volleyball, as in any other sport, is when one team gives up the game therefore causing the other team to win automatically.

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Mintonette was the original name

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Bump, set, spike