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You have to wait until your surgeon clears you. This could be anywhere from 2-9 months. Many athletes will go back sooner because their bodies can rebound quicker from surgery. It all depends on how hard you work at physio and the gym. Make sure you are cleared by your surgeon before doing any activities though.

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13y ago
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12y ago

i was jogging a little after 6 weeks

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11y ago

Roughly 4 months

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