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Not eating actually slows down your metabolism, so if you starve your body of food, as soon as you begin to eat normally again, your body will latch on to the calories and you will gain weight faster, more than if you had followed a balanced diet the whole time.

AnswerNot a good idea. You need some nutrition to keep from having electrolyte imbalance issues. A low calorie diet and exercise works far better. If you're doing a starvation diet you need to be under the supervision of a physician. AnswerActually you need to maintain a balanced diet to properly lose weight. Combine a good diet with anaerobic exercises (walking, bicyling and swimming are good) and the weight will come off. Be careful not to drop excessive weight monthly. Gradual weight loss usually stays off. I set my goal to 8 lbs. per month. I have lost 180 lbs. within the last 2 1/2 years.

You should eat. Just eat a smaller portion of what you would regularly have. Not so much.. GOod luck.

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โˆ™ 2011-03-22 07:07:57
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Q: How long do you have to not eat to lose weight?
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Related questions

If you eat pre-mixed chicken Caesar salad everyday can you lose weight?

As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.

Is jogging a good way to lose weight?

Yes, jogging can be an effective way to lose weight, as long as you still watch the amount you eat.

Which diet is recommended to lose weight?

Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points

How long it take to lose weight?

It is just based on how much you eat and how much you workout.

how much can a human eat a day to lose weight?

about 30 calories

Can you eat hard candy and still lose weight?

no you cannot lose weight as soon as you eat hard candy but if you sleep for a long time then wake up you can see for your self that you lost some weight but remember if you eat candy everyday you can get yellow teeth and that's bad for you

Is a all liquid diet the fastest ways to lose weight ?

All liquid diets can help you lose weight fast at first, but they are not sustainable over the long term. The weight will come back on once you eat solid food again. The best way to lose weight is to eat less than you burn, eat sensibly, and follow a vigorous exercise program.

Can you not eat to lose weight?


If you work out 5 days a week and eat a healthier then how long should it take you to lose 15 pounds?

you will never lose weight fatty

What makes up a good lunch that would cause you to lose weight?

A good lunch that will help you lose weight would be a light small portion lunch.Any thing in moderation can help you lose weight long as you don't over eat to fullness.

Will l lose weight if you eat raw rice?

actually if I eat raw rice, you probably won't lose any weight. In fact, i think that what I eat won't affect your weight at all...

How can you lose weight without yoyo effect for long term dieting?

The way to lose weight without a yoyo effect is to change your lifestyle. Long term dieting won't work, but changing how you eat, what you eat, and how much you exercise will keep the weight off. Programs such as Weight-Watchers are very good at helping you learn how to eat properly and how much exercise is enough. They cost a little money, but you really can lose weight and keep it off by learning to change your habits over time.

How did Nicole Ritchie and Mary Kate Olsen lose all their weight?

they didnt eat for a long time....

How many calories can you eat and not gain or lose weight?

If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.

Will you lose weight if you do not eat anything and only drink water?

Yes, you will lose some weight initially but you may also make it harder to lose weight in the long term and in the future. To lose weight, you need to eat a healthy amount of calories. When you do not eat, your body thinks that you are starving (your body then goes into starvation mode) and that makes it harder for you to lose weight. Therefore, if you want to lose body weight, you should still eat. Just exercise more than you eat. Don't eat sweets or junk food and engage in cardio exercise.You do need to eat. You just need to make better food choices and exercise more. If you are having difficulty losing weight, try cardio exercise if you are able. Cardio does not have to be running or jogging. Cardio walking is an excellent fat burner. It is easier on your body than running or jogging and it is sustainable long term.

Will a Pilates Machine help me lose weight?

pilates machine can help you lose weight and tone your body and muscles but you also need to eat healthy that will help you lose weight so eat healthy and workout

Do you have to eat all the Weight Watchers Foods to lose weight?

No. You can also eat "regular" food.

Can you lose weight by running and eating only pasta?

if that's how you want to go about it then YES ... you can lose weight any way you like ... so long as you burn more foods eaten then you eat ...

Do you lose weight if you don't eat?

Yes you do.

How you lose weight in a day?

Dont eat

How do you lose weight after 40?

Eat less

What can a person do to lose weight?

eat less

Do you lose weight if you don't eat?

Yes you do.

If you dont eat will you lose weight?

yeah but you should just eat healthy and exercise to lose weight because its extremely unhealthy to starve yourself

If you lose weight but then put on weight is it easier to lose it?

To lose weight eat sugar 10 bags is da best u will be able to run round the block again and eat heaps of tubs ice creams