answersLogoWhite
Ask
Health
Dieting and Weight Loss
Exercise

How long does it take a 12-year-old to lose weight?

208209210
Answer

Top Answer
User Avatar
Wiki User
2015-08-21 09:22:03
2015-08-21 09:22:03

HOW LONG DOES IT TAKE A 12-YEAR-OLD TO LOSE WEIGHT

It depends on your height and other factors such as, do you intend to include exercise and what type of dietary changes do you intend to make and commitment.

It works best if a 12-year-old loses weight with parental or medical supervision.

This is the age where bone density and other physical developments are taking place, and a poor diet or minimal intake of nutrients could cause long lasting effects that will carry through to adulthood.

In addition, counting carbohydrates, rather than severely restricting calories, will avoid slowing down your metabolism and, by that, achieve healthy lasting weight loss.

For in-depth information about the best diet and lifestyleto reduce or prevent obesity in children or teenagers, use the page link given below.

Best ways for a 12-years-old to lose weight








1
0

Related Questions

User Avatar

how long does it take to lose the weight gained after cymbalta withdrawals??

User Avatar

You will have to lose weight everywhere in order to lose weight in your cheeks. How long it takes will vary from individual to individual. It will depend on how much fat that you have to lose.

User Avatar

It will take a long time, as these people will put on weight all over again.

User Avatar

You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.

User Avatar

Of course you will, but its not worth it in the long run. Just lose more calories then you take in daily and you will lose weight, there's no need for crash dieting.


Copyright © 2020 Multiply Media, LLC. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply.