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Before you start losing weight be sure you want to! 5 stone is a lot to lose! Diet: Each day you should have 5 fruit, 5 veg, 2 protein, 1-2 carbs, 3 dairy and one small treat. Exsersize: Do an hour of fitness a day. After each exsersize that is when you eat your treat. Do exsersizes you enjoy so you stick with it. It could be anything like, swimming,football,dancing,bike riding ect. Do this for 3 months...
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∙ 15y ago
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How can you lose 5 stone in weight?
exercise
When you are 11 stone which is 154 pounds if you stop eating how long will it take if to lose about 4 or 5 stone?
to be honest you shouldn't starve yourself. you need the nutrients which food provides, no food = your organs eventually refusing to work because they have no fuel.
What did Charles saatchi eat to lose 5 stone?
eggs
Can you lose 60 pounds in 5 months and if not how long will it take?
My guess is about eight to twelve months.
Can i lose around 5 stone by the end of August is this possible?
5 stone = 70 pounds. You want to lose 70 pounds by August? You might be able to do it in that short a time period, but it would not be safe or healthy.
How long would it take to lose 50 pounds if you are 5ft5 and 12 years old a girl?
5 months
How long does it normally take a teenager to lose 60lbs?
probably a few years since im trying to lose 30 and ive only lost 5 in a month
How can you lose 2 stone in 5 weeks?
To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.
How long does it take to lose 40lbs?
it will take around 20 weeks at 2 pound a week which is the remented amount to lose a week , however at the start of a diet you will must likely lose 5 pound which will be most water weight so around 18.5 weeks to lose 40 pounds
How much weight will Peter Kay lose if he walks 1000 miles?
5 and a half stone to my calculation
If you weigh 120 pounds how long would it take you to lose 5 pounds by starving yourself?
cut out all carbohydtates except first thing in the morning and lose 5lbs close to 1 week
How long can a red eared slider live if you lose it?
5 minutes
