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Wrong. They are not equal. 300 mcg equals .3 mg.

And if the questioner is like me, he/she is trying to figure out the difference b/w the two options most available at the store.





They are equal.

It's none of my business, but if you can't convert the units, maybe you should only take exactly what was recommended, so at least you can accurately describe what you put in your body in case something goes wrong.

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14y ago
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14y ago

They are equal.

It's none of my business, but if you can't convert the units, maybe you should only take exactly what was recommended, so at least you can accurately describe what you put in your body in case something goes wrong.

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15y ago

mcg=1/1000th of 1 mg therefore, 300 mcg=.3 mg mcg=1/1000th of 1 mg therefore, 300 mcg=.3 mg

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13y ago

0.3 milligrams.

1 mcg = 0.001 mg, so the conversion is as simple as dividing by 1000.

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Q: How many melatonin 300 mcg would you have to take for 3 mg?
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How many mcg's is there in 3 mg. I have Melatonin 3 mg. and my brother has melatonin 300 mcg. who's is the strongest and better to take?

mgs=milligrams mcgs=micrograms mgs=more so if you have 3 mgs in melatonin you would have to take 3,000 mcgs that would be 10 pills of 300 mcg you would only have to take 1 pill of 3 mg to equal that 3,000 mcgs Basically the micrograms are for people who need a mild mild mild sleep milligrams would be better for a good nights sleep trust me I know but nI have to take 6mgs to get an accurate sleep. You cant always go by weight here you must go by need of sleep. Example is my 8 yr old son who is a athletic kid with ADHD must take the same 6mg of melatonin. That's why you should always consult a DR or Pharmacist, you don't want to get the wrong dose.


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