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Calories in a cup of fresh pineapple

In fresh, not canned, there are approximately 82 to 83 calories in one cup (about 5.8 oz or 165g) of pineapple chunks.

For the calorie content of other fruits and a Calories in Fruit Chart, which you can print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.

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13y ago
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14y ago

One cup of pink or white fresh grapefruit juice is approximately 90 - 96 calories.

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11y ago

140

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12y ago

80

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Q: How many calories in raw pineapple juice?
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Yes, pineapple juice can be turned into pineapple vinegar. Raw Pineapple Vinegar is made using thinly sliced pineapple, brown sugar, cloves and water. There are several detailed vinegar recipes available on the internet.


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Does pineapple juice help oral thrush?

Yes! Fresh raw pineapple and its juice contain bromelain, which is an enzyme that breaks down proteins (such as those found in fungal as well as bacterial infections). It will clear up thrush if eaten regularly with or without meals. Two to three small slices a day should do the job. It will also help to eat it weekly for maintenance. However, only fresh raw pineapple contains bromelain.


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