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There is one point for the Weight Watchers sour cream.
1
1/2 a point !
4 weight watchers plus
5pp in a 50ml serving.
weight watchers ice cream
2 points
Regular cream cheese has about 50 calories in 1 tbsp. and light cream cheese has 35 calories in 1 tbsp. The key to including cream cheese in your weight loss efforts is to make sure you measure the amount you consume to make sure you do not eat too many of your daily calories from cheese.
ANYTHING! EVEN MC DONALDS WW is something that uses points... for example, large fries at mc donalds is HALF of what you eat all day. The points thing is confusin so i would recommend you to try weight watchers because it works. My mom is losing about 8 ounces saily which is a lot so all is going well.
Yes. They have a recipe section.
1 cup is equal to 8 fluid ounces. If you're looking for the weight of 1 cup of cheese, it depends on the cheese.
1 cup of Cream Of Wheat equals 2 Weight Watchers points.