Calories in a peanut butter and jelly?

Answer 1

Depends if you how much peanut butter you put on your bread, and if you have it on white bread, or whole wheat bread. 2 table spoons of peanut butter on white bread is about 325 calories, and on whole wheat bread it's about 280 calories.

Answer 2

the type of bread, peanut butter, and jelly all matters. bread usually goes from as low as 40 calories to as high as 150. lower calorie breads include wheat and white (small pieces) and higher calories could be rye. So check that on the package of bread. A sandwich will usually use around 2 tablespoons of peanut butter so that is around 190 calories. And, about 1 tablespoon of jelly which could be anywhere from 50 calories to 100. Sorry not to be precise but it just depends. SO i guess a peanut butter and jelly sandwich could be 280-440.

Answer 3

The bread (2 slices) can vary from maybe 120 to 260 calories depending on the kind you use. (i.e. - white, wheat, oat, nut, flax, whole grain, ect.) Peanut Butter will have about 190 calories in it per serving, and jelly will have between 60 and 90 calories in it per serving. On average, a peanut butter and jelly sandwich might have about 400 caloires in it.

Answer 4

If you use 3 tablespoons of peanut butter and 2 tablespoons of jelly on wheat bread it is approximatley 510 calories

Answer 5

About 310 calories with certain bread, jelly, and peanut butter.

jiff Peanut Butter - 190

Jelly - 20- 50

wonder Bread- smart white- 50 per piece

Answer 6

Approx. 350 Calories

Answer 7

Both combined have got calories in them.

Answer 8

look on the box or jar.