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One raw 9-ounce plantain will contain about 218 calories.
Wiki User
∙ 8y ago
Wiki User
∙ 14y ago1 medium size plantain, about 179 grams, contains about 860 mgs of potassium .
Wiki User
∙ 13y agowho cares its a vegible it dont even count
Wiki User
∙ 12y agoOne cup of sliced plantains has 47g of carbs.
Wiki User
∙ 15y ago48 grams in 1 cup cooked
Wiki User
∙ 12y ago211 calories
Wiki User
∙ 12y agoI think so are 5g of carbohydrates.
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Do green plantains taste like sweet plantains?
Yes green plantains taste like sweet plantains
Are plantains high in potassium?
are plantains (green or ripe) high in potassium?
How many calories do get from green plantains?
260
What do plantains look like?
A large green banana
What tuber is used to make tostones?
Green Plantains
What is the typically color of unripe plantains and banana?
Green
Can you eat green plantains with candida diet?
yes
What is the difference between bananas and bananas?
Plantains are firmer and have a lower sugar content than bananas. Also, plantains are starchy and can be cooked and eaten like a potato when unripe (green). When overripe, plantains are sweet. Bananas are mostly eaten raw and are much sweeter. According to Wikipedia: "There is no formal botanical distinction between bananas and plantains, and the use of either term is based purely on how the fruits are consumed."
What are plntains made of?
Plantains belong to the banana family. However, green plantains have less sugar and contain more starch then a banana. Plantains are fried or boiled before eating. This food source is grown in regions like the Caribbean.
How much do plantains cost?
bounda manman ou
Why are diabetics advised to eat green plantains rather than ripe plantains?
Diabetics cannot eat ripe plantain because they contain reducing sugars which we all know is bad for their health.
What is the collective noun for plantains?
There is no specific collective noun for plantains, but you can borrow the collective nouns for bananas, a hand of plantains or a bunch of plantains.
