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It really just depends upon how one makes the sandwich. For example; one cup of tuna salad has 383 calories -- of course it depends upon what they have put in the salad -- mayonnaise, boiled eggs, onions, etc. . Two slices of bread has about 200 calories or 100 calories per slice. This totals about 583 calories for the average tuna salad.
But it depends on how you make the Tuna. Canned Tuna in water has about 40 cal. per serving. A whole can is 2.5 servings. So a Whole can is 100 calories. If you use Low fat mayo it 40 calories for 1 tbsp which is really all you need to mix one whole can of tuna. Which makes it 140 calories. The Bread is where alot of the calories come from. But if you use low fat bread it wont be so bad. Or you can do what I do and Wrap the tuna in a leaf of Romaine Lettuce which is almost no calories! Its so Good!
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoThe calorie content of a tuna sandwich is determined by what ingredients (in total) are used to make the sandwich (including any dressing such as mayonnaise) and the quantities (weights) of all the ingredients. Please feel free to ask the question again and include more details. Meanwhile, for the calories in tuna, please see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago.
Wiki User
∙ 14y agoAll the ingredients used to make the sandwich and the quantities of those ingredients determine the calorie content of a tuna, mayonnaise, and egg sandwich. Please feel free to ask the question again and include more details. Meanwhile, for the calories in chicken, mayonnaise, and corn, please see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 14y agoDo an average tuna salad sandwich has 610 calories?
Wiki User
∙ 13y ago600 calories
Wiki User
∙ 15y ago100 calories
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How much is a tuna sandwich?
Your moms prostitute wage.
What is healthier chicken or a tuna sandwich?
I would say a cheese sandwich is healthier, but that is just my opinion
How long can a sandwich sit out?
That depends what is in the sandwich. A PB&J can sit out much longer than a tuna fish salad sandwich (which shouldn't sit out much at all - make and eat).
How many calories in a greggs tuna sandwich?
This depends how much tuna/sweetcorn you put in the sandwich and what bread you use (and how much bread there is).
What is a good way to make a tuna sandwich?
A good way to make a tuna sandwich depends on who makes it. Many people like their sandwiches different than others making it impossible to have a good way of making a tuna sandwich. However, one can find easy guides on how to make a tuna sandwich on websites like wikiHow.
What are some interesting ideas for serving tuna fish sandwiches?
The best tuna fish sandwich idea is croissant tuna fish sandwiches. What you put on the tuna fish sandwich is tomato, lettuce, and the tuna fish. Then you put croissant as the bread.
How did tuna melt sandwich get its name?
it got its name because it has tuna in it and they melt it
Who discovered tuna sandwich?
Me, by the looks of things...
How do you cook a tuna sandwich?
put it in your mouth
Is it OK to have tomato on tuna sandwich?
It all depends on if you like tomato in your tuna sandwich. It's not going to hurt you at all. I always order tomatoes on my Tuna sandwiches when ever I go to Subway
A fish popular for eating in sandwiches.?
Tuna is a popular sandwich filling for sandwiches.
How does tuna sandwich help us?
tuna helps us by tasting like barf
