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One litre of milk contains 32 grams of protein
only 80 calories :)
One cup of caw milk contains about 185 calories
Since one cup of 2% milk contains about 130 calories, and a tablespoon is 1/16 of a cup, the answer is:Just over 8 calories.
2 percent is nasty, drink whole, and more than one table spoon, drink like half of the gallon.
About 9 calories
To many for you to count.
In one cup, there's about 110 calories in 1% milk. Not much difference compared to the 130 calories in 2% milk. Switch to skim, low-fat soy, or even almond milk if you're really interested in low calorie drinks. Skim only has 90 calories per 250mL, low-fat soy has around 70 calories, and almond milk typically has around 60-70 calories per serving.
About 120 calories in 1c rice milk.
The calories in cottage cheese varies depending upon the fat content. One cup of 2% lowfat cottage cheese contains 203 calories; 1% lowfat cottage cheese has 163 calories; Nonfat has 123 calories. Whole milk fat cottage cheese has about 216 calories.
In one cup, there's about 110 calories in 1% milk. Not much difference compared to the 130 calories in 2% milk. Switch to skim, low-fat soy, or even almond milk if you're really interested in low calorie drinks. Skim only has 90 calories per 250mL, low-fat soy has around 70 calories, and almond milk typically has around 60-70 calories per serving.
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