IF YOU WALK 20000 steps a day it really depends on how much you weight and eat if you eat smaller portions of what u normally eat then you may loose weight but if you walk them steps every day you want gain weight
Type your answer here..1000
they more than 10 grams a day >:3
20 STAIR steps (up OR down) will burn ONE calorie.
Around 426 Cal's
If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
how many calories did I burn doing cardio
Tomatoes do not burn calories.
you burn 2 calories from drawing
you burn about 346 calories an hour.....
3 trillion
You don't burn carbs, you only burn calories and fat.
It depends on how much you weight. Heavier people require more energy to move and thus burn more calories than thinner people.