80 calories
bomboklaat
Mette Munk Plum was born on June 8, 1956, in Denmark.
HOW MANY CALORIES IN A PLUMHere is the calorie content for fresh and canned) plums by weight or per plum size.PER FRESH PLUM25 calories in 1 small fresh plum30 calories in 1 average size fresh plum.36 calories in 1 large size fresh plumFRESH PLUM BY WEIGHT 14 calories in 1 ounce, or 28g, of fresh plums56 calories in 3.5 oz, or 100g, of fresh plums76 calories in 1 cup of fresh sliced plums256 calories in 1 pound of fresh plumsPLUMS CANNED IN JUICE (not syrup) 16 calories in 1 oz or 18g, of canned in juice plum27 calories in 1 small plum146 calories in 1 cup of canned in juice plumsFor the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART58 people, + others elsewhere, found this answer page useful.*Video: 10 health benefits of plums
=== === === === There are (fresh and canned examples):* Approx 11 calories in 1 fresh, raw, plum tomato * Approx 6 calories in 1 oz or 28 g of canned whole, peeled, plum tomatoes* Approx 165 in one can (1 lb 12 oz or 797.16g) of whole, peeled, plum tomatoes For the calorie content of other fruits and vegetables, and the Calories in Fruit Chart and Calories in Vegetables Chart, which you can print out and use as daily guides, see the page links, further down this page, listed under Related Questions.
Plum Daily - 2010 I 1-3 was released on: USA: 4 June 2010
Plum Daily - 2010 I 1-4 was released on: USA: 6 June 2010
Plum Daily - 2010 I 1-5 was released on: USA: 12 June 2010
Plum Daily - 2010 I 1-6 was released on: USA: 13 June 2010
Plum Daily - 2010 I 1-7 was released on: USA: 17 June 2010
Plum Daily - 2010 I 1-8 was released on: USA: 18 June 2010
Plum Daily - 2010 I 1-9 was released on: USA: 19 June 2010