How many calories in London broil steak?

Answer 1

Calories in London broil steak

Here are examples.

There are:

• approx 51 calories in each ounce or 28g with all fat removed
• approx 153 calories in 3 oz or 85g of steak with all fat removed
• approx 204 calories in 4 oz or 114g of steak with all fat removed
• approx 306 calories in 6 oz or 171g of steak with all fat removed
• approx 408 calories in 8 oz or 227g of steak with all fat removed
• plus, if you marinate the steak first, for each oz or 28g of steak add 30 calories for the marinade
• OR
• approx 63 calories in each ounce or 28g of steak with 1/8 inch of fat
• approx 189 calories in 3 oz or 85g of steak with an 1/8 inch of fat
• approx 253 calories in 4 oz or 114g of steak with an 1/8 inch of fat
• approx 378 calories in 6 oz or 171g of steak with an 1/8 inch of fat
• approx 504 calories in 8 oz or 227g of steak with an 1/8 inch of fat
• plus, if you marinate the steak first, for each oz or 28g of steak add 30 calories for the marinade.

For the calories in salad/vegetables or fruit to serve with steak and salad/vegetable and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links further down this page listed under Related Questions.