depends on the sauce you use and the size of the piece you eat.
110 - 220 calories on a 4oz / 112g serving.\ Considering * previously boiled. * amount of fat. * skinless or skin on. * calories in BBQ sauce. Sometimes you have to guess estimate or guestimate.
Calories in a bbq burrito
It depends on what type of meat or food the BBQ is of.
You don't BBQ them...
McDonald's Snack Wraps Calorie Contents Ranch Sanck Wrap (Crispy)--340 calories Ranch Snack Wrap (Grilled)--270 calories Honey Mustard Snack Wrap (Crispy)--330 calories Honey Mustard Snack Wrap (Grilled)-- 260 calories Chipotle BBQ Snack Wrap (Crispy)--330 calories Chipotle BBQ Snack Wrap (Grilled)--260 calories
from the bbq STUPID!
Boneless skinless chicken breast without the bbq sauce. Chicken is healthy but the bbq sauce is loaded with salt, sugar and corn syrup.
BBQ the chicken.
You can keep BBQ chicken in the fridge for about 1-3 ddays
They are both great foods.
600
To make delicious BBQ crispy chicken at home, marinate the chicken in a BBQ sauce of your choice, then coat it in a mixture of breadcrumbs and spices. Bake or fry the chicken until it is crispy and cooked through. Serve with extra BBQ sauce on the side for dipping.