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A 4 oz chicken cutlet made for breast meat has about 185 calories with 35 of those calories coming from fat. breading and frying the cutlet adds about 100 calories from fat and at least 50 calories from the breading.
At the lowest end you end up with 375 calories with 135 coming from fat. This is if you make it at home with no egg wash and only light breading. Commercial products will usually be higher.
Most people do not make 4 oz servings however. Budget 600 calories with 200 coming from fat for what most people make at home.
What else can I help you with?
How many calories in fried chicken strips?
If you want to find the amount of calories in fried chicken strips, you should check on KFC's or Popeyes calorie look up. The amount of calories in fried chicken strips should be there.
How many calories does fried chicken with hot sauce on it?
fried chicken has 350 calories ..........Ebonee .W. peace <3
How many calories in fried chicken leg?
216
How many calories are in 8 fried chicken wings?
100 million Calories
How many calories are in 1 fried chicken breast?
On average, about 250.
How many calories are in breaded chicken?
Depends how big the plate is, and how the chicken is cooked, it will have more calories if cooked in fat such as fried.
How many calories in a Kentucky Fried Chicken mashed potato bowl?
456 calories and a pinch of salt
How many calories in a dozen deep fried chicken wings?
A LOT of calories, but it's pretty good!
How many calories in skinless chicken breast fried in olive oil?
Because it is fried, a single-serving size would be about 350 to 400 calories.
How many calories in fried chicken leg without skin?
around 150
How many calories in breast of fried chicken?
In cooked chicken (such as roasted, grilled or broiled) there are:approximately 462 calories in 2 cups of chopped/diced breastapproximately 534 calories in 2 cups of chopped/diced leg meat.
How many calalories does 6 pieces of fried chicken wings have?
Approximately 1716 calories.
