How many calories in a personal sized watermelon?

Answer 1

Calories in a mini watermelon

That depends of the weight. Here are some examples.

There are:

• Approx 9 calories in one ounce (28g) of watermelon
• Approx 1355 in one whole watermelon (about 15" long x 7-1/2" diameter).

For the calories in other fruits, and a calorie fruit chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.

Answer 2

There are approximately 144 calories in a personal watermelon.

Answer 3

There is no food that requires more calories to eat than it contains. You will gain calories by eating watermelon.