How many calories are in a steak dinner?

Answer 1

Calories in 1 pound of steakThese are the calorie counts for different types of steaks (cooked by overhead grilling/oven grilling/broiling).

• 784 calories in 1 pound of club/stripNew York steak (lean only)
• 800 calories in 1 pound of T-Bone steak (lean only)
• 816 calories in 1 pound of fillet, filet mignon, tenderloin (lean only)
• 854 calories in 1 pound of sirloin steak (lean only)
• 854 calories in 1 pound of rump steak (lean only)
• 880 calories in 1 pound of Porterhouse steak (lean only)
• 848-928 cals in 1 pound of round steak (lean only)
• 768 calories in 1 pound of bison sirloin steak (lean only)

For the calories in salad and vegetables or fruit to serve with steak, and free vegetable, salad, and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

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Answer 2

The calorie content of a steak dinner depends on how the steak is cooked, what kind of steak is used, the weight of the steak and all the other ingredients that are included in the steak dinner. Please feel free to ask the question again and include more details. Alternatively, for the calories in cooked steak by type and weight, and the calories in baked potato, carrots, broccoli, spinach, and corn on the cob, see the page links, further down this page, listed under Related Questions.

Answer 3

Calories in steak and salad

The calorie content of steak and salad depends on how the steak is cooked, what kind of steak and salad vegetables are used, the weight of the steak and salad vegetables and whether any dressing is added. Please feel free to ask the question again and include more details. Alternatively, for the calories in cooked steak by weight, and the calories in vegetables, see the page links, further down this page, listed under Related Questions.

Answer 4

Calories in an 8 oz steak

Cooked by overhead grilling/oven grilling/broiling there are:

• 392 calories in an 8 oz club/stripNew York steak (lean only)
• 400 calories in an 8 oz T-Bone steak (lean only)
• 408 calories in an 8 oz tenderloin, fillet, filet mignon, steak (lean only)
• 427 calories in an 8 oz sirloin of steak (lean only)
• 427 calories in an 8 oz rump steak (lean only)
• 440 calories in an 8 oz Porterhouse steak (lean only)
• 384 calories in an 8 oz bison sirloin steak (lean only)

For the calorie counts of the salad, vegetables and fruits that are served with chicken, and for free fruit and vegetable calories charts that you can use as daily guides for either weight loss or weight maintenance, see the page links further down this page listed under Related Questions.

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Answer 5

Calories in 100g of steakCooked by overhead grilling/oven grilling/broiling there are:

• 185-188 calories in 100g of sirloin steak (lean only)
• 172 calories in 100g of rump steak (lean only)
• 172 calories in 100g of round steak (lean only)
• 178 cals in 100g of tenderloin or fillet or filet mignon (lean only)
• 175 calories in 100g of T-Bone steak (lean only)
• 172 calories in 100g of club/strip/etc (lean only)
• 192 calories in 100g of Porterhouse (lean only).

For the calorie content of salad and vegetables or fruit to serve with steak, and free salad, vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

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Answer 6

There are about 38 calories in 1 oz of steak tips.

Answer 7

It will depend upon the type of steak and cooking method approximately 240 calories

Answer 8

depends on the cut and the size

Answer 9

800