There are about 49 calories in 1oz of chicken liver.
201
2 chopped cups are 55 calories raw. 1 cup is 28 calories raw.
Calories in chopped onionThere are:Approx 64 - 67 calories in 1 cup of raw, chopped, onionApprox 44 - 46 calories in 1 medium (about 2½" dia) raw, chopped, onionApprox 63 calories in 1 large raw, chopped, onionFor information about the calorie content of other vegetables and a vegetable calories chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
196 calories in 1 cup of chopped/diced roasted breast meat with the skin removed262 calories in 1 cup of chopped/diced roasted dark meat with the skin removed.
In cooked chicken (such as roasted, grilled or broiled) there are:approximately 462 calories in 2 cups of chopped/diced breastapproximately 534 calories in 2 cups of chopped/diced leg meat.
In plain chicken such as roasted, grilled, boiled or steamed (skin removed before eating) there are:approx 116 calories in a ½ cup of chopped or diced light meat chicken such as breastapprox 174 calories in ¾ cup of chopped or diced light meat chicken such as breastapprox 134 calories in a ½ cup of chopped or diced dark meat such as legapprox 201 calories in a ¾ cup of chopped or diced dark meat such as legThat is as near as I can get it for you.
Applebees does not separate the salad and dressing calories in the Fiesta Chicken Chopped Salad. The salad, as a whole, has 880 calories.
HOW MANY CALORIES ARE IN 1 CUP OF BROCCOLIHere are the calorie counts for both raw and cooked broccoli.STEAMED OR BOILED BROCCOLI54 calories in 1 cup of chopped boiled or steamed broccoli108 calories in 2 cups of chopped boiled or steamed broccoli162 calories in 3 cups of chopped boiled or steamed broccoli27 calories in a half cup of chopped boiled or steamed broccoliRAW BROCCOLI30 calories in 1 cup of chopped, raw broccoli60 calories in 2 cups of chopped, raw broccoli90 calories in 3 cups of chopped, raw broccoli15 calories in a half cup of chopped, raw broccoliFor free Vegetable Calorie Chart giving you the calorie (and carbohydrate) counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance see the page link given below.THE CALORIE IN VEGETABLES CHART44 people + others below, found this useful.
There are 30 calories in one cup of chopped green peppers and approximately 6 calories in 1 ounce or 28g of green peppers.
There are:approx 121 calories in a half cup of chopped or diced, skinless, grilled chicken breast .
There are roughly 17.5 calories in 3.5-oz. of tomatoes.