If you mean 1 standard egg poached, plus 1 medium cut slice white toast spread with smear of extra-light spread, then a total of around 200 calories.
Calories will rocket with fried eggs, more toast and if butter or full fat spread is used.
Around 100 calories.
About 225 calories
The slice of toast can have between 100 and 200 calories per piece on average (white, wheat, oat, nuts, flax, honey, ect. bread differences) and tghe butter will have roughly 100 calories in it. So, on average, 2 slices of toast with butter will have about 400 calories in it.
Two slices of Wheat toast has 138 calories. Be sure to eat Whole Grains whenever possible, they are much better for you....
2 slices of toast contain roughly 130-150 calories, and 2 tablespoons of peanut butter (assuming you used a tablespoon of it on each slice) is about 190-200. Altogether, that would be roughly between 320-350 calories.
1700
The slice of toast can have between 100 and 200 calories per piece on average (white, wheat, oat, nuts, flax, honey, ect. bread differences) and tghe butter will have roughly 100 calories in it. So, on average, 2 slices of toast with butter will have about 400 calories in it.
One slice of Texas toast has roughly 100-120 calories. Butter has about 100 calories per serving, so altogether that would be around 200-220 calories.
The poached egg would be about 75 calories, assuming it was a large egg. The toast (guessing you only had 1 slice) would be around 60-80 calories, and butter is 100 calories per serving. Altogether, that would be about 235-255 calories.
Around 200-230 calories depending on how much butter/maragrine and jelly you add.
It depends on the amount of beans, the amount of toast, and whether you butter the toast.In a tin of Heinz Beans there are 328 calories and 2 slices of white bread toasted is about 120 calories so Beans on toast is about 448 calories.Hope this helped :)
It depends on the amount of beans, the amount of toast, and whether you butter the toast.In a tin of Heinz Beans there are 328 calories and 2 slices of white bread toasted is about 120 calories so Beans on toast is about 448 calories.Hope this helped :)