One raw 9-ounce plantain will contain about 218 calories.
Yes green plantains taste like sweet plantains
There are two main types of plantains: sweet plantains and green plantains. Sweet plantains are ripe and have a sweeter taste, while green plantains are unripe and have a starchy flavor. Sweet plantains are often used in desserts or as a side dish, while green plantains are typically fried or boiled and used in savory dishes.
are plantains (green or ripe) high in potassium?
260
A large green banana
Green
Green Plantains
yes
Plantains are firmer and have a lower sugar content than bananas. Also, plantains are starchy and can be cooked and eaten like a potato when unripe (green). When overripe, plantains are sweet. Bananas are mostly eaten raw and are much sweeter. According to Wikipedia: "There is no formal botanical distinction between bananas and plantains, and the use of either term is based purely on how the fruits are consumed."
When choosing plantains for the best flavor and texture, look for ones that are yellow with some black spots. These ripe plantains will be sweeter and have a softer texture when cooked. Avoid green plantains, as they are not yet ripe and will be starchy and less sweet.
Plantains belong to the banana family. However, green plantains have less sugar and contain more starch then a banana. Plantains are fried or boiled before eating. This food source is grown in regions like the Caribbean.
The collective noun for plantains is a bunch. Just like your exes, they like to stick together in a bunch, whether they're green or ripe. So next time you see a group of plantains, remember to call them a bunch and not a gaggle or a flock.