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HOW MANY CALORIES IN A CUP OF CABBAGE


ONE CUP (steamed or boiled, no butter added)

  • 34 calories in 1 cup of shredded green cabbage
  • 35 calories in 1 cup of shredded Savoy cabbage
  • 44 calories in 1 cup of shredded red cabbage
TWO CUPS (steamed or boiled, no butter added)
  • 68 calories in 2 cups of shredded green cabbage
  • 70 calories in 2 cups of shredded Savoy cabbage
  • 88 calories in 2 cups of shredded red cabbage
THREE CUPS (steamed or boiled, no nutter added)
  • 102 calories in 3 cups of shredded green cabbage
  • 105 calories in 3 cups of shredded Savoy cabbage
  • 132 calories in 3 cups of shredded red cabbage


For a free Calorie in Vegetables Charts showing you the calorie counts of other vegetables, and fruits, to use as daily guides for weight loss or weight maintenance, see the page link given below.


  1. CALORIE IN VEGETABLES CHART


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14y ago

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