How many calories in a tbsp of 1 percent milk?

Answer 1

In one cup, there's about 110 calories in 1% milk. Not much difference compared to the 130 calories in 2% milk. Switch to skim, low-fat soy, or even almond milk if you're really interested in low calorie drinks. Skim only has 90 calories per 250mL, low-fat soy has around 70 calories, and almond milk typically has around 60-70 calories per serving.

Answer 2

well that depends on how many grams of protein are in a serving of 1 percent milk. I believe it is 8grams in an 8oz serving. Nutritionally speaking, there is 4 calories for every gram of protein. Therefore, there is 32 calories of protein in a serving of milk.

Answer 3

It can vary per brand, but about 130 to 160 calories, on average.

Answer 4

130 calories.

Answer 5

110 calories

Answer 6

I believe it would be 6.

Answer 7

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