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It really depends but usually around 130 - 160 calories... but yogurt is good for digestive health and to help replenish the good bacteria in the body that lingers in the digestive tract and urinary tract.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoIt depends on the brand of yogurt you have. Yoplait has 100 calorie yogurts while some others have only 80. My advice is to look on the nutrition label for the number of calories your yogurt has.
Wiki User
∙ 12y agoit depends on the type of yougurt..
if you buy yogurt , just check the nutrient facts on the back of the yogurt.
Every yogurt are different .
Wiki User
∙ 14y agoBoth Dannon and Yoplait low fat vanilla yogurt list 200 calories per serving, with the serving size listed as one cup.
Wiki User
∙ 13y agoA single Yoplait Yogurt is 6oz.
Wiki User
∙ 14y agoAbout 150 calories.
Shauna Schofield
6
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How many calories does frozen yougerts have?
One cup of frozen yogurt is around 215 calories per cup.
How many calories in 1 cup vanilla yogurt?
343 calories
How many calories are in 12oz of nubi yogurt?
It varies by flavor. However 1/2 cup of Nubi's Original Tart Frozen Yogurt contains 90 calories.
How many calories are in granola?
There are about 453 calories in 1 cup of granola.
How many calories are in Trix yogurt?
There are about 90 calories in Trix yogurt.
Which has more calories - 1 cup of strawberry yogurt or a whole container of low-fat cherry yogurt?
Strawberry yogurt
How many calories in Activia yogurt?
Depending on the type of yogurt it can vary from 70 Calories to 140 Calories
How many calories are in nubi yogurt?
1/2 a cup of Nubi Yogurt is equal to 4 oz. 4 oz. is equal to 80 calories. So, if you want a low calorie treat a 1-1/2 cup of Nubi Yogurt is aprox 250 calories. This is a very generous portion. A large chocolate muffin with chocolate chips is over 600 calories or a slice of chocolate cake with frosting is 400 calories.
How many calories in 1 cup fat free yogurt with 1 fresh peach?
Check the label,all yogurts are different!
How many calories are in a frozen yogurt from IKEA.?
100 calories
How many calories in Fruit at the bottom yogurt?
150 Calories.
How many calories in a fruit yogurt?
Plain Source Yogurt contains about 40 calories per 100g; about 35 calories per 100g of the fruit varieties including vanilla. _______________ It depends on which type of yogurt, an average yogurt can contain anything from 99 calories to 190 calories. The amount of calories in yogurt can be anywhere from around 100-200 calories. The reason for such a large range is based on flavor (simple, like vanilla, vs. complex like chocolate raspberry, for example), ingredients used, brand, extras (like granola, fruit, etc and if it is low-cal or not. Amounts of sodium, sugars, carbs, fats, protein, etc can also vary greatly based on the ingredients used, flavor, and brand. The best thing to do is compare the nutrition labels on different brands to decide which is the best for you.
