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Tea: Boil .5 tsp powdered block cohosh root per cup of water for 30 minutes. Tincture: Ten to 30 drops of extract diluted in water to be taken daily. 2 to 5 capsules (40 mg) may be taken daily.
The maximum effective dosage is usually 25-50mg, which can be taken up to 4 times daily.
There are 2 mg of fish oil in a 10 ml capsule. Fish oil is taken as dietary supplement to help improve heart, circulation, and skin health.
4 to 5 almonds daily
As many as were prescribed. You should discuss with the prescribing physician or your pharmacist how to take the medication appropriately.
That should be available and that is a common sense. But it is not so. There are many many neutraceutical companies who buy, pay high price and made them into capsule to sell in milligram to earn very high profit in the range of 1000%. I do not think there are many buyers in capsule. Wherever I have inquired about bulk GLA containing oils, they showed me capsule. I asked them if I want to pour on my salad, should I have to break some fifty capsules??
The Apollo capsule took three astronaut's.
Miget
3! :)
300 cal. per day should be taken extra than your regular intake during pregnancy