How many carbs in 100 grams of strawberries?

Answer 1

HOW MANY CARBS IN 1 STRAWBERRY


By size there are:

• 1/2 a gram of carbohydrate in one small size strawberry
• 1 gram of carbohydrate in one medium size strawberry
• 1.4 carbs in one large size strawberry
• 2 carbs in one extra large size strawberry

By weight there are:

• 2 grams of carbohydrate in each ounce, or 28g, of strawberries

For a free Carbohydrate in Fruits Chart giving you the carbohydrate counts of other fruits (and vegetables) to use as a daily guide for weight loss or weight maintenance, use the page link below.


THE CARBOHYDRATE IN FRUITS CHART

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Answer 2

HOW MANY CARBS IN 1 CUP OF STRAWBERRIES


There are:

• 11 carbs in 1 cup of whole strawberries (5.1 ounces or 144g in the cup)
• 12 carbs in 1 cup of strawberry halves (5.5 ounces or 154g in the cup)
• 13 carbs in 1 cup of sliced strawberries (5.8 ounces or 166g in the cup )
• 18 carbs in 1 cup of pureed strawberries (8.1 ounces or 232g in the cup)

For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• THE CARBOHYDRATE IN VEGETABLES CHART
• THE CARBOHYDRATE IN FRUIT CHART
• LOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)

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Video: Nutritional benefits of strawberries

Answer 3

There are:

• 32 carbs in one pound (which is 16 ounces) of strawberries
• 2 carbs in each ounce of strawberry.

Answer 4

It depends on the season and the brand. The one's I eat usually contains about 8% carbohydrates.

Answer 5

11