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As far as I know, broth without beans has almost no calories, because is mostly water, salt and minerals, so if you are on a diet its safe to drink bean broth. Try it with some salsa made of steamed tomatoes and onions, and if you like it hot, a little jalapeno chopped (take the seeds away to keep it mild). It's delicious and has 25 calories with half a cup of this salsa.
Mary Runte
Wiki User
∙ 14y agoCooked, drained, dried beans: 1 cup [185 g] = 38 to 49 g CHO, or even from 35 to 50 g CHO.
The range is by type of bean, since they vary in density and fiber and structure.
Pinto beans are at the high end, along with lima / fava, for your info.
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Amendment to previously published answer: *All* carbohydrates give the body energy.
NOTE: the usual scientific / nutritional abbreviation for carbohydrate is CHO, relating to the 3 elements Carbon Hydrogen Oxygen which make up the vast majority, in mass, of the composition of beans, grains, fruits, etc. Obviously in many such foods their water content weighs more than does the carb, but with no inherent nutritional impact, we don't consider it part of the nutrition breakdown count.
Wiki User
∙ 12y agoFood Item: Pinto beans, mature seeds, boiled
Food Quantity: 1 cup
Carbs: 42.5g
Dietary Fiber: 14g
Net Carbs: 28.5g
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How many pounds of pinto beans to serve 75 people?
How many pounds of pinto beans do I need for 70 people
How many calories in 1 cup cooked pinto beans?
There are 244 calories in 1 cup of cooked pinto beans.
How many cups of dried pinto beans equal one pound of cooked pinto beans?
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
Where did pinto beans originate from?
Where did beans originate from? beans such as pinto and so forth...
How many pinto beans can you fit into a pitcher?
I
What sort of beans do Mexicans eat?
it depends where you are from many people eat them diffretly like me and my family are from sinaloa and we eat pinto beans
Which bean will absorb more water black beans white beans or pinto beans?
pinto
Are pinto beans and kidney beans the same thing?
there are different type of beans of which one variety is pinto. There are several other beans which can be used along side or as a substitute for pinto. But pinto is a single bean type
1 lb of pinto beans serves how many?
Each pound bag of dry pinto beans contains about 12 (½ cup) servings after cooking. Eight pounds of pinto beans will therefore serve 96 people.
Are pinto beans and kidney beans considered a starch on the Adkins diet?
pinto beans are considered a starch
How many servings in 1 cup of pinto beans?
10
How many weight watcher points are in a bowl of pinto beans?
1/2 cup of cooked pinto beans is 2 Points or 5 Set Points.
